Weigh In record (no journal entry) for 08 May 2021
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111 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 58.92g | Prot: 64.05g | Carbs: 64.85g.
Lunch: Goldähren Knäckebrot Vollkorn, Butter, Gut Drei Eichen Herzhafte Rindfleischsalami. Dinner: Prepmymeal Rinderhack, Mais, Karotten. Snacks/Other: River Cola 0% Zucker , Tee, Aldi Milch 3,8%. more...
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Losing 0.7 kg a Week
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