Weigh In record (no journal entry) for 08 February 2011
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95.4 kg
Lost so far: 4.4 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1037 kcal
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Fat: 39.66g | Prot: 66.51g | Carbs: 106.00g.
Breakfast: bacon, eggs, potatoes. Lunch: healthy choice. Dinner: pasta, Kung Pao Chicken. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes. more...
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Losing 0.1 kg a Week
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