celia ja's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
49 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1232 kcal Fat: 52.47g | Prot: 85.40g | Carbs: 105.09g.   Breakfast: Picard Cocktail de Fruits Rouges Bio, Alpro Yaourt Nature aux Amandes, Baie de Goji, Noix de Cajou, Carrefour Amandes Décortiquées, Banane. Lunch: Bénénuts Cacahuètes Non Salées , Noix, Petit Navire Thon Entier au Naturel -25% de Sel, Carottes, Endive, Carrefour Purée de Tomates, Picard Filet de Poulet, Courgette. Dinner: Pizza Del Arte Pizza Regina, Salade Verte. more...
Losing 0.4 kg a Week



     
 

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celia ja's Weight History


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