Weigh In record (no journal entry) for 08 February 2011
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104.6 kg
Lost so far: 5.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1920 kcal
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Fat: 92.24g | Prot: 116.25g | Carbs: 159.48g.
Breakfast: Crunchy Granola Bars: Oats & Honey. Lunch: Fire Baked Crust - Pepperoni Pizza By The Slice. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking). more...
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Losing 1.1 kg a Week
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Dave6982's Weight History
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