MegSchap's Journal, 14 Jan 14

I was rather upset this morning. I've been following this not eating after 7pm challenge, and I've not been POing before then, either, like I was before...so I've been doing better and still gained. I know I didn't gain a lot, but I shouldn't have gained at all.
Still, I'm hanging in there. I'm not going to give up. I don't know what happened, but I'm going to stick to this challenge.
I've decided, as someone suggested on one of my other journal entries, to make my main meal, lunch, and then in the eves I'll do soups and salads. There's got to be a way to do this.
Anyway...hanging in there, and hoping all the rest of my FS buddies and the rest of the FS community will be too. Onward and downward!!!
83.2 kg Lost so far: 0 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2014:
1206 kcal Fat: 30.55g | Prot: 34.03g | Carbs: 192.98g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Pineapple Juice, Albertsons Mini Cinnamon Rolls, Mandarin Orange (Canned or Frozen), Margaret Holmes Buttered Corn, No Name Macaroni & Cheese. Dinner: Healthy Choice Golden Roasted Turkey Breast. more...
2498 kcal Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...
Gaining 0.6 kg a Week

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Comments 
Meg - I was stuck in a rut for a while and some of the guys here on FS suggested low carbs and higher proteins - it is working for me and I just wanted to pass the suggestion on to you. You never know... 
15 Jan 14 by member: Lynn1958
You're going to have those days where you plateau or even gain. It will take persistence and a little adjustment here and there on the diet. I'm sure there's a lot of good advice on here to help you get over the hurdles.  
17 Jan 14 by member: schaps1978

     
 

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MegSchap's Weight History


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