Weigh In record (no journal entry) for 05 May 2021
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118.1 kg
Lost so far: 9.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.53g | Prot: 41.99g | Carbs: 93.91g.
Breakfast: Café (em Pó Instantâneo), Tapioca. Lunch: Ovo Cozido, Peito de Frango, Lentilhas Cozidas. Dinner: Clight Suco, Yoki Amendoim Sabor Picante. more...
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Losing 3.5 kg a Week
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lanavanice26's Weight History
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