Weigh In record (no journal entry) for 04 May 2021
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 72.68g | Prot: 205.01g | Carbs: 48.97g.
Breakfast: Auchan Banane, Auchan Sucre en Morceaux. Lunch: Puget Huile d'olive Vierge Extra Bio, Président Camembert Léger, Krisprolls Petits Pains Suédois Complets, Oeuf sur le Plat sans Matière Grasse, Florette Brocolis Vapeur, Carrefour Steak Haché 5%. Dinner: Rôti de Veau, Brochette d'Agneau. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Auchan Cerneaux de Noix , Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 0.4 kg a Week
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