Weigh In record (no journal entry) for 04 May 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 46.32g | Prot: 210.78g | Carbs: 185.32g.
Breakfast: Clara de Huevo, Banana, Eco Cesta Tortitas de Arroz con Quinoa, Vital Bebida de Soja Light, Glorioso Chía, MyProtein Impact Whey Isolate Chocolate Caramel, Manzana, Carrefour Copos de Avena, Huevo, Prozis Crema de Cacahuete, el Pozo Pechuga de Pavo. Lunch: Pimientos Verdes, DIA Yogur Bífidus Natural 0%, Tomates, Champiñones, Patata Cruda, Salmón. Dinner: RealValle Jamón Cocido Extra, Hengstenberg Chucrut Al Estilo Bávaro, Eco Cesta Tortitas de Arroz con Quinoa, Ovonovo Claras de Huevo, Hero Baby Lentejas con Verduras y Jamón, Carrefour Queso Fresco Batido 0% Fresa, Hacendado Coco Rallado, Carrefour Mezcla Frutos Rojos, Big Man Caseína MICELLAR CASEIN Stracciattela. Snacks/Other: Manzana, HSN Sports Evobcaa's, Kiwi. more...
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Gaining 2.1 kg a Week
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javier-Fit's Weight History
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