Weigh In record (no journal entry) for 03 May 2021
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52.3 kg
Lost so far: 22.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 55.82g | Prot: 91.89g | Carbs: 60.18g.
Breakfast: Kuning Telur, Cabai Merah atau Rawit, Saori Saus Tiram, ABC Kecap Manis, Bawang Putih, Tropicana Slim Sweetener Diabtx, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Prochiz Cheddar Cheese, Alpukat. Lunch: Van Houten Cocoa Powder, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.2 kg a Week
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Ifka pratiwi's Weight History
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