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angka turun 0,1 itu juga patut disyukuri 😅
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 25.04g | Prot: 61.63g | Carbs: 119.46g.
Breakfast: Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Ayam Goreng, Nasi Putih. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Nasi Putih, Telur Rebus, Del Monte Spaghetti Sauce, Kem Chicks Sayur Toge. Snacks/Other: Soylicious Soybean Milk. more...
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Losing 0.2 kg a Week
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 Comments
setujuuuuuu...... aku banget tuh hehehe
03 May 21 by member: Chyntanui
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Hehehe iya kan mba.. progress itu 😂😂
03 May 21 by member: Nindia2207
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senengnya bukan main kak wkwkwk
03 May 21 by member: Gpppppp
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Ahahaha @gppp iya bener tuh..
Semangat terus buat temen-temen FS semua 💪
Turun dikit2 gpp jangan nyerah ya..
03 May 21 by member: Nindia2207
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aku juga gitu kak, kadang 1 hari turun 1 ons.. hehehe
03 May 21 by member: hanymarfiyah13
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Aku sebulan turun 7ons Tapi aku seneng banget, karena aku santai ngejalaninnya
03 May 21 by member: febnizottty
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walaupun turun 1ons itu bgian dr perjuangan bagi aku, tetap semangat💪😁
03 May 21 by member: nopirumaya
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semangaaat para pejuang diet santuy... 🤗 nikmati saja prosesnya...
03 May 21 by member: Santi Pebriawati
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Nindia2207's Weight History
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