Nindia2207 - Member

Nindia2207

Joined July 2020

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Weight History

Start Weight

84 kg

Lost so far: 11.3 kg

Current Weight

95.3 kg
Performance: Gaining 0.7 kg a Week

Goal weight

60 kg

Still to go: 35.3 kg

Nindia2207's Weight History

	mschristanti
	Last weigh in: Gaining 0.1 kg a Week

	Lemon
	Dried Chia Seeds
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Power Walking