Weigh In record (no journal entry) for 03 May 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 43.06g | Prot: 204.99g | Carbs: 188.38g.
Breakfast: Albaricoques, Hacendado Cacao Puro Desgrasado en Polvo, Vital Bebida de Soja Light , Prozis Crema de Cacahuete, el Pozo Pechuga de Pavo, Eco Cesta Tortitas de Arroz con Quinoa, Hacendado Yogur +Proteínas Natural , Banana, Huevo, MyProtein Impact Whey Isolate Chocolate Caramel, Carrefour Copos de Avena, Manzana. Lunch: Pepino, Naranjas, Huevo, Clara de Huevo, Hacendado Jamón Cocido Extra, DIA Yogur Bífidus Natural 0%, Kiwi, Primaflor Lechuga Iceberg, Hacendado Atún Claro al Natural , Tomates. Dinner: Cebollas, Berenjena, Hacendado Chocolate Extrafino Negro 85%, MyProtein Impact Whey Isolate Chocolate Caramel, Eco Cesta Tortitas de Arroz con Quinoa, Milbona Queso Fresco Granulado Light, Ternera Magra. Snacks/Other: Manzana Roja, Eco Cesta Tortitas de Arroz con Quinoa, Banana, MyProtein Impact Whey Isolate Chocolate Caramel. more...
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Losing 3.5 kg a Week
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javier-Fit's Weight History
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