Weigh In record (no journal entry) for 13 January 2014
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90.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1535 kcal
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Fat: 66.17g | Prot: 64.07g | Carbs: 151.48g.
Breakfast: Café au Lait. Lunch: Baguette, Noix de Saint Jacques, Roquette (Rocket), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Vin Muscat, Gâteau au Chocolat (avec Glaçage au Chocolat), Bjorg Galettes de Maïs, Bresse Bleu Bresse Bleu, Salade d'Huile et de Vinaigre (Recette Maison), Salade Mixte, Pom'lisse Frites au Four, Lidl Palette à la Diable. Snacks/Other: Pain Complet. more...
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2588 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Touteenrondeur's Weight History
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