Weigh In record (no journal entry) for 29 April 2021
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80.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.87g | Prot: 37.47g | Carbs: 153.79g.
Breakfast: Yoki Aveia em Flocos, Mel, Abacate, Mamão Formosa. Lunch: Carne do Peito de Frango (Assado, Cozido), Sopa Milagrosa. Dinner: Président Queijo Minas Padrão, Café, Banana-da-Terra Madura Fervida, Ovo Frito. Snacks/Other: Itambé Iogurte Fit Maçã, Melancia. more...
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Losing 2.1 kg a Week
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rita santana55's Weight History
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