Weigh In record (no journal entry) for 29 April 2021
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112 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 60.99g | Prot: 52.32g | Carbs: 77.25g.
Lunch: Aldi Salatcup Sylter Art. Dinner: Prepmymeal Zoodles mit Rinderbolognese. Snacks/Other: River Cola 0% Zucker , Tee, Aldi Milch 3,8%. more...
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Losing 0.5 kg a Week
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