Weigh In record (no journal entry) for 24 April 2021
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52.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.29g | Prot: 73.84g | Carbs: 44.11g.
Breakfast: KFC Original Recipe Chicken. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe. Dinner: Telur. Snacks/Other: Nutriboost Rasa Strawberry, Kelapa, Nutrijell Rasa Leci. more...
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steady weight
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Ifka pratiwi's Weight History
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