Weigh In record (no journal entry) for 28 April 2021
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116.9 kg
Lost so far: 11.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 71.34g | Prot: 58.58g | Carbs: 44.98g.
Breakfast: Soya Óleo de Soja , Cebola Roxa, Tomates, Ovo. Lunch: Soya Óleo de Soja , Limão, Abobrinha Refogada, Couve Refogada, Tomates, Repolho Verde, Carne Moída Refogada. Dinner: Maçãs Gala. Snacks/Other: Nestlé Creme de Leite, Abacate. more...
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3768 kcal
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Exercise:
Breastfeeding - 6 hours, Fitness Training (Workout) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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lanavanice26's Weight History
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