Weigh In record (no journal entry) for 26 April 2021
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89.9 kg
Lost so far: 7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 50.17g | Prot: 203.24g | Carbs: 230.60g.
Breakfast: Café, Myprotein Granola, Kiwi, Myprotein Total Protéine. Lunch: Tomates, Carrefour Thon Albacore au Naturel, Maïs, Panzani Spaghetti Plat, Harry's Pain de Mie Complet (42g), Blanc de Dinde, Sveltesse Ferme et Fondant 0%. Dinner: Tomates, Pain, Bridelight Camembert 5%, Sveltesse Yaourt Nature 0%, Bavette de Boeuf, Bonduelle Galettes de Légumes. Snacks/Other: Myprotein Pâte à Tartiner Chocolat Blanc , Pain, Brioche Pasquier Briochette, Myprotein Total Protéine. more...
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Gaining 0.1 kg a Week
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