Weigh In record (no journal entry) for 10 January 2014
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1600 kcal
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Fat: 89.65g | Prot: 50.43g | Carbs: 157.89g.
Breakfast: Lotus Speculoos, Café au Lait. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Olives Noires, Oeuf, Betteraves, Poivrons Verts, Maïs, Salade d'Huile et de Vinaigre (Recette Maison), Laitue Verte Frisée. Dinner: Auchan Cancoillotte Nature, Pamplemousse, Société Société Crème Léger, Bjorg Galettes de Maïs, Tomate Farcie, Courgette Farcie. Snacks/Other: Poulain Pralinoise. more...
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2462 kcal
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Exercise:
Driving - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Touteenrondeur's Weight History
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