Weigh In record (no journal entry) for 25 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1062 kcal
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Fat: 34.86g | Prot: 35.36g | Carbs: 153.12g.
Breakfast: Aviação Manteiga com Sal, Visconti Torrada Integral, Cafezinho, Naturale Granola Cereais e Frutas, Melão Amarelo, Hortifruti Mamão Formosa. Lunch: Laranja Pêra, Panqueca de Carne Moída, Rúcula, Ragazzo Alface Americana, Catalonia, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Tomates, Kiwi, Rúcula, Alface, Panqueca de Carne Moída. Snacks/Other: Leão Chá de Camomila. more...
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2378 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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