Weigh In record (no journal entry) for 24 April 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 7.20g | Prot: 29.58g | Carbs: 29.09g.
Breakfast: Teixeira Manteiga com Sal, Max Titanium Whey Blend, Italac Leite Desnatado, Café, Wickbold Pão de Forma + Proteína Whey Protein e Caseinato de Cálcio. more...
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Gaining 0.4 kg a Week
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SandroCardoso's Weight History
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