Weigh In record (no journal entry) for 23 April 2021
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99.6 kg
Lost so far: 4.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 48.95g | Prot: 62.62g | Carbs: 12.57g.
Lunch: Caponata, Farinha de Amendoas, Frango Desfiado, Monte Castelo Queijo Mussarela Monte Castelo, Ovo (Inteiro). more...
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Losing 6.7 kg a Week
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Simone Zancan's Weight History
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