Keilyn82's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
55 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1123 kcal Fat: 39.03g | Prot: 46.83g | Carbs: 155.53g.   Breakfast: Jengibre, Montalban Endulzante, Intervit Linaza Molida, Calabacín, Pepino (con Cáscara), Café, Semillas Secas de Chía, Yogur Natural (Leche Entera), Piña. Lunch: Avelina Avena en Hojuelas Instantánea, Miel de Panela, Maní, Uvas Pasas (sin Semillas), Yogur Natural (Leche Entera), Vinagre Balsámico, Mayonesa, Aceitunas Verdes Rellenas, Zanahoria, Tomates, Papa Cocida, Cerdo Guisado. Snacks/Other: Frito Lay Cheese Tris, Cambur. more...
1498 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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Keilyn82's Weight History


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