Weigh In record (no journal entry) for 24 April 2021
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80.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 15.26g | Prot: 42.85g | Carbs: 156.55g.
Breakfast: Bolo de Chocolate, Banana da Terra, Batata-Doce (sem Casca, Cozido, Fervido), Café, Mamão. Lunch: Melancia, Hortifruti Salada de Grão de Bico, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Legumes Grelhados. Dinner: Bolo de Chocolate, Café. Snacks/Other: Banana-da-Terra Madura Fervida, Tangerinas. more...
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Losing 4.2 kg a Week
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rita santana55's Weight History
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