Weigh In record (no journal entry) for 08 January 2014
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1506 kcal
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Fat: 54.72g | Prot: 81.34g | Carbs: 183.00g.
Breakfast: Bjorg Galettes de Riz Complet, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Bonduelle Petits Pois Carottes, Clémentines, Gervais Le Petit Suisse, Baguette, Rôti de Porc, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Mélange de Légumes (Surgelés), Pamplemousse, Auchan Cancoillotte Nature, U Galette de Riz, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Jambon de Dinde, Delisse Fromage Blanc 3%, Bulot. Snacks/Other: Bonbons de Chocolat au Lait. more...
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2573 kcal
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Exercise:
Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Touteenrondeur's Weight History
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