MCG3514's Journal, 14 Apr 09

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Weigh In record (no journal entry) for 14 April 2009

92.1 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2009:

1310 kcal

Fat: 34.33g | Prot: 40.10g | Carbs: 219.07g. Breakfast: skippy smooth peanut butter, cinnamon rice cakes, banana. Lunch: honey wheat pretzels, smartones pasta. Dinner: smartones broccoli and cheddar. Snacks/Other: orville 94% popcorn, oreo thins, nabisco fig newtons. more...

2915 kcal

Exercise: Weight Training (moderate) - 33 minutes, Desk Work - 8 hours, Resting - 9 hours and 27 minutes, Sleeping - 6 hours. more...

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MCG3514's Journal, 14 Apr 09

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MCG3514's Weight History