Weigh In record (no journal entry) for 14 April 2009
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 40.96g | Prot: 26.48g | Carbs: 120.54g.
Lunch: Baby Greens Salad, breadstick, turkey deli, ham, mayonnaise, bacon, bread, ranch dressing, tortilla soup. Snacks/Other: Coca-Cola Classic Soda. more...
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Losing 0.5 kg a Week
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