rita santana55's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
83.7 kg Lost so far: 2.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
674 kcal Fat: 25.39g | Prot: 14.33g | Carbs: 115.50g.   Breakfast:  Suco Detox. Lunch:  Sopa Milagrosa. Dinner: Siamar Goji Berry Desidratada,  Abacate,  Sopa Milagrosa. Snacks/Other:  Amêndoas,  Chá Verde,  Mamão,  Maçãs Fuji. more...
2042 kcal Exercise: Sleeping - 7 hours and 43 minutes, Resting - 16 hours and 17 minutes. more...
Gaining 0.5 kg a Week

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rita santana55's Weight History


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