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sandaur
Journal
07 Jan 14
sandaur's Journal, 07 Jan 14
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Weigh In record (no journal entry) for 07 January 2014
61.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 January 2014:
538 kcal
Fat: 9.40g | Prot: 41.42g | Carbs: 73.67g.
Breakfast:
St Michel Madeleines (25g).
Lunch:
Thé Vert, Pomme, Le Gaulois Escalope de Poulet, d'Aucy Haricots Verts Extra Fins.
Dinner:
Thé Vert, Heudebert La Biscotte.
more...
1663 kcal
Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
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gastro le 14 janvier au soir le 15 pas la frite
15 Jan 14 by member:
sandaur
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sandaur's Weight History
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