Weigh In record (no journal entry) for 19 April 2021
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.81g | Prot: 54.50g | Carbs: 172.33g.
Breakfast: Teh Herbal, Tahu Goreng, Nasi Putih. Lunch: Nasi Putih, Tahu Goreng, Saus Tomat. Dinner: Sayur Lodeh. more...
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Gaining 14 kg a Week
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Nur Ratna Agustina's Weight History
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