Nur Ratna Agustina

Joined December 2020

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Weight History

Start Weight

65 kg

Lost so far: 0 kg

Current Weight

65 kg
Performance: Gaining 0.7 kg a Week

Goal weight

50 kg

Still to go: 15 kg

Nur Ratna Agustina's Weight History

	Alfiyah fia
	Last weigh in: Gaining 2.8 kg a Week

	TIKA ESTRI
	Last weigh in: Gaining 0.1 kg a Week

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	Rice Crackers
	Fried Tofu
	Sitting
	Calisthenics (heavy, e.g. pushups)
	Skipping Rope (Jumping Rope)