Weigh In record (no journal entry) for 16 April 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 55.22g | Prot: 229.11g | Carbs: 300.72g.
Breakfast: Victory Recovery Bar Galleta, Gelatelli High Protein Creamy Chocolate Flavour, Milbona Queso Fresco Batido 0%, DIA Yogur Bifidus Natural 0%, Hacendado Claras de Huevo Pasteurizadas, Semillas Secas de Chía, RealValle Jamón Cocido Extra, Danone YoPRO Banana Peanut Butter, Vive Soy Bebida de Almendras 100% Cultivo Local sin Azúcar, Lidl Tortitas de Arroz, Banana, Prozis Crema de Cacahuete, Carrefour Frutos Rojos Congelados, Brüggen Copos de Avena, MyProtein Impact Whey Isolate Chocolate Caramel. Lunch: Edulis Espinacas, Benimar Patatas Baby Enteras, Hacendado Lentejas Pardinas, Cebollas, Lidl Tortitas de Arroz, Tomates, Lidl Tiras de Pechuga de Pollo Cocidas y Especiadas, Edulis Remolacha Roja Cocida y Pelada, Primaflor Lechuga Iceberg, Danone Yopro Banana Peanut Butter, Zanahoria, Mercadona Jamón Serrano. Dinner: Lidl Tortitas de Arroz , Edulis Ensalada Gourmet, Hacendado Pasta Integral, Piña, Brócoli, My Best Veggie Bio Tofu, Carrefour Leche Semidesnatada, Big Man Caseína MICELLAR CASEIN Stracciattela. Snacks/Other: Lidl Tortitas de Arroz, Lidl Tostas Integrales de Centeno. more...
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Losing 2.8 kg a Week
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javier-Fit's Weight History
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