Weigh In record (no journal entry) for 15 April 2021
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 4.29g | Prot: 33.13g | Carbs: 26.93g.
Breakfast: Telur Rebus, Apel Fuji, Muscle First Gold Pro Isolate, Jus Jeruk Nipis, Stroberi, Mentimun (dengan Kulit). more...
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Losing 0.5 kg a Week
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sysofia86's Weight History
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