Weigh In record (no journal entry) for 15 April 2021
|
61.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 4.29g | Prot: 33.13g | Carbs: 26.93g.
Breakfast: Telur Rebus, Apel Fuji, Muscle First Gold Pro Isolate, Jus Jeruk Nipis, Stroberi, Mentimun (dengan Kulit). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sysofia86's Weight History
|