Weigh In record (no journal entry) for 04 January 2014
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91.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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2068 kcal
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Fat: 90.38g | Prot: 137.36g | Carbs: 173.98g.
Breakfast: Café au Lait. Lunch: Nem, Côtelettes de Porc (Longe de Haut, Désossé), Beignet aux Pommes, Glaces au Chocolat, Mandarine, Blanc de Poulet, U Émincés de Poulet Grillé, Carrefour Vinaigrette Nature, Salade Verte, Sensations d'Asie Samoussas Poulet, Maki Saumon, Sushi, Riz Cantonais. more...
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2860 kcal
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Exercise:
Sitting - 1 hour, Shopping - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Touteenrondeur's Weight History
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