Weigh In record (no journal entry) for 12 April 2021
|
72.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 42.02g | Prot: 103.08g | Carbs: 62.13g.
Breakfast: Льняное Масло, Мистраль Рис Басмати, Яичный Белок, Куриное Филе, Яйцо (Целое). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha.zohz's Weight History
|