Weigh In record (no journal entry) for 10 April 2021
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 116.95g | Prot: 63.72g | Carbs: 200.11g.
Lunch: Marmelade, Meggle Joghurtbutter, Filinchen Vital. Dinner: Gartenkrone Kohlrabi in Rahmsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle. Snacks/Other: in Honig Geröstete Cashewnüsse. more...
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Gaining 0.1 kg a Week
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