Touteenrondeur's Journal, 02 Jan 14

Weigh In record (no journal entry) for 02 January 2014
92.1 kg Lost so far: 17.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
1397 kcal Fat: 52.94g | Prot: 73.34g | Carbs: 170.42g.   Breakfast: Café au Lait. Lunch: Galette des Rois, Danone Yaourt Nature, Mélange de Légumes (Surgelés), Cabillaud, Pamplemousse (Rose et Rouge). Dinner: Terrine de Poisson, Elle & Vire Beurre Si Léger 10%, Pelletier Toast Brioché, Mandarine, Bjorg Galettes de Riz Complet, Super U Pommes Rissolées, Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Saumon Fumé. more...
2659 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Sitting - 3 hours, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Touteenrondeur's Weight History


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