Weigh In record (no journal entry) for 08 April 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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4800 kcal
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Fat: 154.95g | Prot: 252.53g | Carbs: 604.71g.
Breakfast: Huevo, Lidl Tortitas de Arroz, Kiwi, Banana, Milbona Bifidus 0% Edulcorado, Carrefour Queso Fresco Batido 0% Fresa, Hacendado Fresa o Freson, Almond Breeze Bebida de Almendras Zero, Hacendado Claras de Huevo Pasteurizadas, Max Protein Sweet Oatmeals Donut. Lunch: Prozis Sirope Chocolate Zero, Carrefour Corn Flakes , Manzana Golden, RealValle Jamón Cocido Extra, Gelatelli High Protein Salted Caramel Flavour & Cookies, Judías Verdes, Lidl Tortitas de Arroz, HSN Sports Evowhey 2.0 Snickerdoodle, Brüggen Copos de Avena. Dinner: McDonald's Hamburguesa, Entremont Queso Raclette, McDonald's McPollo, McDonald's McFlurry Filipinos Chocolate Blanco, Patatas Fritas, Rústico Hamburguesa de Ternera Premium, Pan de Hamburguesa. Snacks/Other: DIA Palmeras de Hojaldre, Pastela Moruna Casera Pastela Moruna Casera, Gelatelli High Protein Cookies & Cream. more...
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Gaining 1.4 kg a Week
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javier-Fit's Weight History
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