Ms. Amy A's Journal, 31 Jan 11

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Weigh In record (no journal entry) for 31 January 2011

126.6 kg Lost so far: 1.3 kg. Still to go: 64.5 kg. Diet followed: Poorly.

View Diet Calendar, 31 January 2011:

2804 kcal

Fat: 120.68g | Prot: 112.36g | Carbs: 313.96g. Breakfast: ham & cheese croissant. Lunch: Sweet & Sour Pork, Fried Rice, Chow Mein, Beijing Beef, Chicken Egg Roll. Dinner: Artichoke Hearts, Chicken Thigh (Skin Not Eaten), Couscous (Cooked). more...

3657 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours. more...

Gaining 1.1 kg a Week

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Ms. Amy A's Weight History

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Ms. Amy A's Journal, 31 Jan 11

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Ms. Amy A's Weight History