Weigh In record (no journal entry) for 07 April 2021
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117 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 63.45g | Prot: 58.18g | Carbs: 113.60g.
Lunch: Prepmymeal Seelachs Curry. Dinner: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Butter, Ikea Knäckebröd Tomate+Mozzarella. Snacks/Other: River Cola 0% Zucker , Schwarztee, Mandarine, Moser Roth Feine Ostereier Knusper Nugat. more...
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Gaining 0.1 kg a Week
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