Weigh In record (no journal entry) for 30 December 2013
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1181 kcal
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Fat: 65.52g | Prot: 34.39g | Carbs: 115.80g.
Breakfast: Café au Lait. Dinner: Aldi Poisson Pané, McCain Just au Four Frite Classique, Camembert, Clémentines, Bjorg Galettes de Riz Complet, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Poulain Pralinoise, Bonbons de Chocolat au Lait. more...
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2486 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Touteenrondeur's Weight History
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