Weigh In record (no journal entry) for 06 April 2021
|
52 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 66.33g | Prot: 70.50g | Carbs: 143.30g.
Breakfast: Date, Sari Roti Roti Tawar Gandum (1), Avocado. Lunch: Rumah Makan Sederhana Rendang, Fried Tofu , Nasi Putih. Dinner: Shumai Dumpling, Fried Tofu (with Calcium Sulfate) , Marugame Udon Udon. Snacks/Other: Banana, Sari Roti Roti Tawar Gandum (1). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febrina.andanti's Weight History
|