Weigh In record (no journal entry) for 05 April 2021
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97 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 50.00g | Prot: 23.20g | Carbs: 122.50g.
Lunch: Augustiner Helles Bier. Dinner: Alpenküche Leberknödelsuppe. Snacks/Other: McDonald's Latte Macchiato (Grande), Lindt Pralinés Hochfein. more...
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Losing 0.5 kg a Week
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MarkusM.'s Weight History
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