Weigh In record (no journal entry) for 05 April 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 47.89g | Prot: 76.75g | Carbs: 170.97g.
Breakfast: Nasi Coklat, Es Teler, Nutrilite Protein Chocolate Soy Powder, Nutrilite Protein Chocolate Soy Powder, KFC Chicken Wing Original Recipe, Nasi Putih. Dinner: Siomay, Mie Ayam. more...
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Losing 0.7 kg a Week
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megarinaldi's Weight History
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