Weigh In record (no journal entry) for 02 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 57.57g | Prot: 44.86g | Carbs: 135.54g.
Breakfast: Jambu Air, Mogu Mogu Nata De Coco, Kelapa, Air Kelapa, ABC Saus Sambal , Ayam Goreng, Rumah Makan Sederhana Sayur Nangka , Sup Miso, Ikan Panggang, Nasi Putih, Roti Isi (Campur Kering, Komersial). more...
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Gaining 0.3 kg a Week
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mutiarizky15's Weight History
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