Weigh In record (no journal entry) for 02 April 2021
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.60g | Prot: 30.48g | Carbs: 65.49g.
Breakfast: Tahu Goreng. Lunch: Jengkol, Ikan Asin, Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Nasi Ketan (Ketan), Nasi Merah. more...
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Losing 2.1 kg a Week
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sysofia86's Weight History
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