Keilyn82's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
57.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1314 kcal Fat: 61.60g | Prot: 73.54g | Carbs: 123.30g.   Breakfast: Café con Leche (Rebajado), Pan Rápido sin Gluten, Hígado Encebollado. Lunch: Pescado Frito (Air Fryer), Ensalada de Pepino. Dinner: Chocolate Caliente Vegano, Casabe Gourmet Casabito Natural, Salsa Pesto Fácil, Berenjenas Gratinadas. Snacks/Other: Leche (Leche Entera), Café Instantáneo , Mermeladas (Bajas en Azúcar), Pan Rápido sin Gluten, Canela, Montalban "0" Calorías, Melón, Cambur. more...
1405 kcal Exercise: Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
Losing 0.1 kg a Week

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Keilyn82's Weight History


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