Weigh In record (no journal entry) for 31 March 2021
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109.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 56.05g | Prot: 68.41g | Carbs: 189.24g.
Dinner: Bulgur Pilavı, Et Haşlama, Patates Yemeği, Kuru Üzüm, Kuru Üzüm (Çekirdeksiz), Keçi Peyniri (Yumuşak), Tahsildaroğlu Ezine Koyun Peyniri, Mercimek Çorbası, Beyaz Ekmek. more...
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Losing 0.0 kg a Week
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