Weigh In record (no journal entry) for 15 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1085 kcal
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Fat: 35.58g | Prot: 56.07g | Carbs: 136.91g.
Breakfast: Café Regular, Perico, Arepa Asada. Lunch: Ensalada de Col, Arroz Blanco, Garbanzos Cocidos, Panza de Res. Dinner: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Yogur de Frutas Variadas con Leche Semi Descremada. more...
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Keilyn82's Weight History
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