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M day 2, serius ga mau nimbang kalo gini ae...😭
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62.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 0.61g | Prot: 29.75g | Carbs: 23.86g.
Breakfast: Tropicana Slim Stevia Sweetener, Buah Naga, Jus Jeruk Nipis, Biokul Set Yogurt Plain Rendah Lemak, Muscle First Gold Pro Isolate, Sawi Hijau. more...
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Gaining 1.5 kg a Week
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 Comments
emg mending jgn nimbang kak, pas haid biasanya emg bb nya naik.. nanti turun lagi kok pas udh selesai haid
28 Mar 21 by member: Decemberain
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Kalori defisitnya berapa skrng per harinya?
29 Mar 21 by member: Kurang Tidur
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sysofia86's Weight History
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